Wheat grass is a green leafy plant that produces a sweet tasting juice and has for years been used as medicine for the immune system effects.
It’s a source of living chlorophyll, beta carotene and other minerals and vitamins. The minerals are iron, calcium and magnesium. It has a strong antioxidant effect which helps in speeding up recovery. Wheat grass supplement has high content of in Vitamins A, B, C and E, amino acids including phenylalanine, tryptophan and lysine.
The nutritional value of the wheat grass supplement is enhanced by enzymes including aspartic acid, glutamic acid, serine, arginine and alanine. These help in detoxification by oxygenating the blood. Other benefits of the wheat grass supplement include blood formation, increasing the body’s healing ability, vision improvement, improves digestion of proteins and carbohydrates, elimination of carcinogens and toxins from the body thus prevents chances of developing cancerous growths, diabetes and heart attacks. The herbal content in the supplement also helps in purification of the liver.
The trace minerals and elements contained in the wheat grass supplement helps in maintaining the calcium levels in the body and enhancing its absorption in the body. They also enable the maintenance of appropriate electrolytes and fluid balance.