Trimethylglycine 60 tabs are also known as betaine. Betaine is common in animal and plant sources. Used together with other valuable nutrients, the levels of potential toxins of homocysteine can be reduced.

Homocysteine is an amino acid that occurs naturally and it can cause great harm to the blood vessels and this can largely contribute to development of stroke, peripheral vascular disease and other heart related diseases.

These tabs are made from ingredients such as colloidal silicon dioxide, magnesium stearate, dibasic calcium phosphate, microcrystalline cellulose and stearic acid. A good thing about this supplement is that it contains no corn, dairy, preservatives, sugar, artificial color, yeast, starch or salt. It is suitable for both the hypoallergenic and vegetarians.

The recommended dosage for these trimethylglycine 60 tabs is a half or a quarter tablet a few times in a week. Your health care provider may advice you otherwise and that’s why it is important to seek medical advice before commencing on this supplement. Some people might react to trimethylglycine, if you are sensitive to it take a smaller dose.

There are side effects that come with an overdose of the supplement and they are: rapid heart beat, insomnia, restlessness and over stimulation.