Suma is an indigenous vine that grows in the tropical rain forest in the southern part of America.

It is commonly referred to as Para Toda which means ‘’for all things’’. Indigenous people have used it as a cure for many diseases and also for generation of energy in the body. The Suma supplement is found in many pharmaceutical shops today and it widely used by the vegetarians.

The roots contain Pfaffia acid and Pfaffosides which help in generation of energy in the body. In fact, this supplement would be of great value to the athletes and other physically active people during training and development. Suma also known as Brazilian ginseng is widely used in South America and its roots are crashed into a powder which later makes the capsules or the tablets.

Suma consist of 19 amino acids, vitamin, B1, B2, K, and E and A, zinc, iron, magnesium and pantothenic acid. It is the germanium content that makes it to be good in oxidation hence realizing energy in the body. Traditionally it was used to treat anemia and that is accounted for by its iron content. The root is the most used part in preparation of the supplement.