Coral complex: This complex supplement of Coral is actually composed of at least 70 different minerals; main component is Calcium.
We do know for a fact calcium is beneficial for our health in so many ways as is magnesium.
In other Coral supplements, trace amounts are noted, while Coral Complex contains: Vitamin D, vitamin C, and Magnesium and over 72 trace minerals. These trace minerals are believed to be the reason for long life in Japan.
Adverse Side Effects:As with all supplements, advising a physician is wise if pregnant or plan to become pregnant or breast feeding.