L-Carnosine: This small peptide (as a chemical messenger, signaling, for hormonal activity) found in the body
in great abundance in the muscles holding the skeletal form, heart muscle and the brain.

It is used mostly by body builders  and athletes for eleminating muscle fatigue.

All the studies done on this substance, have not completely concluded it's benefits. but we do know that it contains high anti-oxidant properties which protects us from sun damage to our skin, and speeds up healing from injurys.

Below is a list of the many benefits of L-Carnosine:
Supports the immune system
Decreases inflammation
Possesses anti-cancer agents
Prevents stomach ulcers
Assist antibiotics in healing H-Pylori bacteria
Builds muscle strength
Shield eyes from cataracts

Adverse Side Effects: None noted to date