Carnitine  Supplement :  This amino acid like substance is found in all meats including chicken and turkey.

It  has the ability, when taken long term, to burn fat more rapidly and effectively.

This is not a stimulant, unlike most weight loss supplements.This supplement can curve your cravings by increasing your energy level (increasing your metabolism). 

All these fuctions can't help but improve your heart health, better circulation, which improves all functions in the body. 

During a routine of exercise, this supplement gives you endurance.  It has been found to be beneficial in supporting heart health in angina, irregular rhythm.

Adverse Side Effects:  Some have reported nausea, vomiting, headache, diarrhea and sleeplessness. As it can increase your blood pressure one should not take this while taking blood pressure meds or thyroid meds.