Boron Supplement: Is a trace element which plays a major role with the absorbtion of calcium, magnesium and their role they play in a balanced body system.  This trace mineral becomes even more important when we do not have enough vitamin D in our systems. Vitamin D helps process the absorbtion of  the much needed calcium.

This is short list of the benefits of Boron:
builds muscle strength
maintains a healthy bone density
reduces body fat
produces muscle mass
prevents arthritis
increases absorbtion of calcium
plays a role  in the metabolism of hormones

As a supplement added to our daily diet, it can help prevent the loss of calcium in our bodies, as we age, leaving us depleted of calcium and leaving behind, Osteoporosis. Osteoporosis is a lack of ability to produce and use calcium for strenghtening our bones.  Without calcium, our bones will look like a web of holes, weak in structure and suseptible to fracture.

Calcium tablets alone, are not beneficial as our bodies do not process it, taken on it's own, well enough to supply the daily need. Food alone does not usually meet the daily requirement as we age, as we do not process nutrition the same as when we are young.